A safe space
To Find Your
Balance
Counsellia provides free, confidential mental health support and counselling for teenagers and young adults across Nigeria and beyond.
Counsellia began as an online counselling platform. Today, as a registered NGO, we are expanding our reach to ensure every teenager and young adult — regardless of background or income — has access to professional mental health support.
We believe mental health is a fundamental right, not a privilege.
Through accessible counselling, community outreach, and compassionate care, we are breaking down barriers, reducing stigma, and creating safe spaces where young people can be heard, understood, and supported.
Our mission is to empower the next generation with the tools, guidance, and confidence they need to navigate life’s challenges and build healthier, more resilient futures.
What We Offer
Support Shaped Around You
we have a space for you.
One-on-One Counselling
Private sessions with a licensed therapist, available via video, audio, or chat — from anywhere.
Group Therapy
Facilitated group sessions where young people share experiences and build resilience together in a safe environment.
Crisis Intervention
24/7 crisis support for those in immediate mental health distress. You will never be left alone.
Mental Health Workshops
Interactive sessions on anxiety, depression, self-esteem, relationships, and more — delivered in schools and communities.
Self-Help Resources
Access curated articles, guided meditations, journaling prompts, and mental health tools — available anytime.
School Outreach
We partner with secondary schools and universities to embed mental health support directly into student life.
Changing Lives, One Conversation at a Time
Since our founding, we have reached thousands of young people across Nigeria. The numbers grow every month — but behind every number is a human story of hope restored.
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Confidentiality
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Availability
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Professionalism
We Are Here
What Are You Dealing With?
Choose what best describes how you feel.
Depressed
Stressed
Confused
Anxious
Fed Up
Addicted
Overwhelmed